You can Rejuvenate and Restore your Nervous System Naturally...
This meditation helps to tune into your Nervous System and repair it step-by-step... Then you will be guided to release the energy of stress from your Nervous System.
Your Nervous System collects information from the outside (other people) and the inside (your own thoughts and emotions). Often, we become overwhelmed with all the information - both external and internal information.
The only way to heal is to release all the baggage (both - external and internal).
This meditation helps:
- Tune into your Nervous System
- Feel the subtle Energy that runs through your Nervous System
- Release and let go of all the blockages and baggage that you've kept inside.
Recommended: for quick and effective stress relief.
Guided meditation – 60 min
